Personalized 4 week online training program. Tailored to your specific needs.

20 minute initial conversation to get you started on the right track.

This is for anyone trying to get fit or who is already in shape and trying to reach the next level. If you’re looking to retain or gain muscle, burn fat/lose weight or sculpt body or just become a much more healthy individual, I can get you started on the right training program to help you reach your goals.

Before we get started, you must fill out my Athlete Application that will help me get to know your current lifestyle and assist me in building the right program for you based off basic information about your health, level of activity, current diet and training regimen.

Starting at $150/Month.

NOTE: Because Online Training involves preliminary discussions between the two of us, I will send an invoice through email once we have decided on a plan of action.

Interested in Online Training with Vanessa?